Meditation – Jerry Calliste Jr – Jerrycallistejr.com An Official Site

I Practice Transcendental Meditation (TM). Do you?

May 30, 2014October 28, 2020callistecomm

#tm #transcendentalmeditation #meditation #wellness #health According to TM.org 2014, “What is the TM Technique? It is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with…Continue readingI Practice Transcendental Meditation (TM). Do you?

Ramadan Mubarak!! Eid Mubarak!!!

September 7, 2011October 28, 2020callistecomm

Asalaam alaikum wa rahmatulahi wa barakatuh my Muslim brothers and sisters around the world. As we come upon the end of Ramadan and our holy fast I would like to…Continue readingRamadan Mubarak!! Eid Mubarak!!!

A Randomized Controlled Trial On Effects Of The Transcendental Meditation Program, On Blood Pressure, Psychological Distress, And Coping In Young Adults | American Journal of Hypertension

March 12, 2011callistecomm

– @jerrycallistejr Here’s a link to a PDF document from the American Journal of Hypertension the title, “A Randomized Controlled Trial On Effects Of Transcendental Meditation Program On Blood Pressure,…Continue readingA Randomized Controlled Trial On Effects Of The Transcendental Meditation Program, On Blood Pressure, Psychological Distress, And Coping In Young Adults | American Journal of Hypertension

Can meditation curb heart attacks? | @NYTimes

March 12, 2011October 27, 2020callistecomm

– @jerrycallistejr According to Tara Parker-Pope 2009, “When Julia Banks was almost 70, she took up transcendental meditation. She had clogged arteries, high blood pressure and too much weight around the…Continue readingCan meditation curb heart attacks? | @NYTimes

How meditation may change the brain | @NYTimes

January 31, 2011October 27, 2020callistecomm

– @CALLISTE It feels great to be back on the path. I’m back to including meditation as part of my daily activities. After morning prayer today at 06:24 hrs ET, I…Continue readingHow meditation may change the brain | @NYTimes