I Practice Transcendental Meditation (TM). Do you?

#tm #transcendentalmeditation #meditation #wellness #health According to TM.org 2014, “What is the TM Technique?¬†It is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with…Continue readingI Practice Transcendental Meditation (TM). Do you?

Organize Your Mind To Organize Your Life | CNN.com

#mindcontrol #mind #health #adhd #margaretmoore #paulhammerness According to Margaret Moore 2012, “If there’s one big lesson I’ve learned over the past decade while training thousands of health and wellness coaches…Continue readingOrganize Your Mind To Organize Your Life | CNN.com